Home 9 Uncategorized 9 Setting Sensible Dietary & Lifestyle Goals

photo credit Vieta CollinsResolutionary  (noun)
A well-intentioned over-indulger who hits the new year and the gym with vigor and rigid diets only to putter out and give up by Mardi Gras. 
“Goals should be set in small, manageable bites,” said nutritionist …

listen live
Download Our App