After a tough day at work or a disagreement with a loved one, managing anger can feel like a daunting task. While venting to a friend might seem like a quick fix, recent research suggests otherwise. Here’s a breakdown of effective anger management …
After a tough day at work or a disagreement with a loved one, managing anger can feel like a daunting task. While venting to a friend might seem like a quick fix, recent research suggests otherwise. Here’s a breakdown of effective anger management …