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I’m Done ‘Optimizing’ My Lifestyle

Lately I’ve been rewatching Mad Men (sort of for fun, but also for a Mad Men rewatch podcast I started), and while almost all of the characters in it are slightly different flavors of philandering scumbag, it’s hard not to notice, and be jealous of, how …

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Tuna source of Omega 3 fatty acid for healthy lifestyle

They are elongated, robust and streamlined fish; they have a rounded body that tapers to a slender tail base and a forked or crescent-shaped tail. In colour, tuna is generally dark above and silvery below often with an iridescent shine, locally it is …

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