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Keep It Simple, Keep It Fun: Coach Rodney Richardson on Fitness for 2026

Keep It Simple, Keep It Fun: Coach Rodney Richardson on Fitness for 2026

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Published: January 15, 2026Duration: 43:21
Rodney Richardson is a 21-year veteran of the U.S. Navy and a longtime personal trainer. On this podcast Rodney gives us inspiration on nutrition, workouts for beginners and serious fitness buffs and answers our many questions on leveling up our well-being.

https://www.instagram.com/therodneydrichardson/
https://www.instagram.com/diprimaradio/

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