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Creating a Holistic Lifestyle: The Beginners Guide

… What Is a Holistic Lifestyle? A holistic lifestyle nurtures the connection between … lasting change. A holistic lifestyle helps us find joy in …  Life Creating a holistic lifestyle doesn’t mean overhauling … the Seasons: Align your lifestyle to the natural flow of...

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Is your lifestyle speeding up cognitive decline?

… .  In an interview with HT Lifestyle, Dr Virajrao Kore, Consultant Geriatrician … cycles, and encourages a sedentary lifestyle, all of which impact cognitive … issues and cognitive decline. Sedentary lifestyle: Lack of physical activity reduces...

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