Home 9 Uncategorized 9 BBC EastEnders icon Letitia Dean sheds 2 stone by making simple change to her lifestyle

EastEnders legend Letitia Dean has caught the eye of viewers in recent episodes of the BBC One soap as she cuts a smaller figure. The 54-year-old has now revealed the secret behind her transformation. The actress, who has played Sharon since the soap …

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Topic: How “How You Treat Yourself Is How Others May Treat You, and How You Will Treat Them!
“You’re Not Perfect, and that’s ok! A deeper look at how to give yourself Grace!”

Questions:

How do you apologize to yourself?

Can your love for yourself, or lack thereof Mirror your love for others?

Can your Respect for yourself, or lack thereof Mirror your Respect for others?

Is How you treat others is a reflection of yourself?

What does it mean to give yourself grace?

How you should treat yourself?

True or False?
If we were programmed to be self-blaming instead of self-compassionate, each time we judge ourselves, we chip away at our self-confidence.

Why is it important to treat yourself WELL?

How do I love myself?

How do I develop compassion for myself?

In three words, can you describe your personality.

List five of your most dominant interests.

What Giving Yourself Grace at Work—and in Life—Really Means

Can you Describe your character, including your virtues, vices, strengths, and weaknesses?

What is treat others the way your treat yourself?
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