Home 9 Uncategorized 9 People in this remote valley live to 100—they follow 5 distinct diet and lifestyle habits for longevity

In a little-known mountainous area called Hunza Valley, located far north of Pakistan, people seem to defy all medical odds.
It is primarily home to the Burusho and Wakhi people, who for centuries have survived and thrived in remote villages — with minimal …

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